I offer online and telephone sessions with timings tailored to suit your needs. I understand that the standard 50-minute session doesn’t always work for everyone, so I aim to be as flexible as possible. To help you feel at ease, I provide a free 15-minute consultation where we can talk through how I work and ensure the space feels right for you before beginning therapy.

I support clients with a wide range of concerns, including:

• Anxiety and stress

• Bereavement and loss

• Depression and low mood

• Trauma and post-traumatic stress

• Identity and self-esteem issues

• Relationship challenges

• Cultural concerns

• Women’s health and pregnancy-related issues

• Redundancy, work-related stress, and life transitions

• LGBTQ+ counselling, sexuality, and gender identity